Optimum Nutrition’s Gold Standard 100% Whey Protein is the world’s best-selling whey protein*. People all over the world take it every day to repair and build their muscles. After training, your muscles also need to recover and rebuild. Our Gold Standard Whey Protein (24g) helps you to do this quickly as it contains essential amino acids. These are the building blocks of protein that muscles need. So we have even more naturally occurring amino acids in every delicious serving. ‘Branched-Chain Amino Acids’ (BCAAs, 5.5g) further reduce any muscle damage you experience during training and helps your muscles grow. This combination of protein offers you incredible support with your training. It is also low in fat (1g), low in sugar (1.2g) and comes in many amazing flavours such as:
We suggest that you have Gold Standard 100% Whey Protein first thing in the morning. It is also good 30 minutes just before you start training or immediately after. Simply mix one rounded scoop of the powder (29.4 g) with 180-240 ml of cold water for the best results and flavour.